Stanford Lifestyle Medicine 
I share easy ways to build good habits.
NYTimes bestseller “Tiny Habits”

In industry, I train product people in Behavior Design, based on the Fogg Behavior Model

🤙Maui & surfing & ocean swimming

Author, Agony Aunt, Artist, Psychotherapist philippaperry.substack.com

Dad of four; Professor of Counselling Psychology; psychotherapist; author on pluralistic, existential, and relational therapies; comments my own

official Bluesky account (check username👆)

Bugs, feature requests, feedback: support@bsky.app

BJ Fogg, PhD

Philippa Perry

Mick Cooper

Bluesky