Histamine Life
👋 I'm Martin Stepanek
👨💻 A guy living with histamine intolerance
✍️ Sharing firsthand experiences with HIT
🍏 Histamine Life Newsletter - https://www.histaminelife.com/newsletter/
@kateinthekitchen.bsky.social
What does a person even eat on a pretty strict low histamine diet? The full answer is that it can vary, but this is at least what Kate's eating! (Please don't hop in my replies to suggest random foods I can't eat--that's a big bummer!)
@lowhistamine.bsky.social
Find low histamine recipes and resources, largely from the SIGHI list. #mcas #histamineintolerance www.throughthefibrofog.com
@jesslewis.bsky.social
Engineer | PhD 👩🎓 Functional Med | Evidence based | Reversed MCAS through neuroregulation, nutrition, & integrated psychology Get my MCAS Food List 👇🏼 jesslewis.com
@jhu.edu
America’s first research university. Leading discovery and sharing knowledge to better the world since 1876. With campuses & centers in Baltimore & around the world.
@who.int
We (The World Health Organization) are the United Nations’ health agency championing Health For All. Always check the latest posts for updated advice/information. We will remove misinformation, spam and hate speech here. www.oneworldhealthforall.org
@mayoclinic.org
Mayo Clinic is an integrated medical practice, education and research institute. https://linkin.bio/mayoclinic
@bsky.app
official Bluesky account (check username👆) Bugs, feature requests, feedback: [email protected]