Count carbs, not calories!

You too can heal from decades of low-fat eating: Watch your ketones. Watch your waistline. Move. Eat whole foods.

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Editor-in-chief of The Contrarian, MSNBC contributor, dog and art lover, democracy defender, and pro-Oxford comma. Book recommendations welcomed.

NYU Law, MSNBC legal analyst, podcast cohost "Main Justice" (previously "Prosecuting Donald Trump"); NYT bestselling author.
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Pro-democracy conservatives Republicans fighting Trump & Trumpism. 

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Editor of The Left Hook Substack (https://thelefthook.substack.com); Co-host of The Democracy-Ish Podcast; Author of a Memoir and a Play

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https://www.justsecurity.org/author/goodmanryan

Stokes Prof. of Law @NYULaw; Faculty Dir. @bwlc_nyu; co-host @StrictScrutiny_ pod; talking head @MSNBC; @NYTimes bestselling author. Views mine. RT not endrsmt.

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Former political director, AFL-CIO. Senior fellow, CAP. My Substack: www.weekendreading.net