Keep Calm & Sane — The Starter Pack
A few of Sara Anderson’s favorite follows to keep calm and sane in these stressful times—join and follow along!
Created by
@saraanderson.bsky.social
@psychosensory.bsky.social
Neuroscience-informed living with Carol Robertson PhD, psychosensory specialist, artist, inventor, author, sharer, solution-lover, NLP, Havening trainer and consultant.
@mindfully.bsky.social
Dedicated to spreading the transformative power of #mindfulness #meditation. Join me on a journey of self-discovery and inner peace. 🧘♀️✨ #Free, #opensource #app for #android: https://github.com/vbresan/MindfulnessMeditation
@coachjulielowe.bsky.social
Certified Coach, Speaker, Author of “A Few Good Habits” 📚
@thezenteacher.bsky.social
I help teachers reduce stress, improve self-care, and avoid burnout. Teacher 📚/Writer 🖊️ /Speaker 🎤/Photographer 👁️ BOOKS: The Zen Teacher, Sanctuaries, Write Here & Now SPEAKING: The Zen Teacher Retreat www.thezenteacher.com
@georgetakei.bsky.social
I’ve boldly gone into the clear blue yonder. Follow for more recipes and tips.
@rbreich.bsky.social
Berkeley professor, former Secretary of Labor. Co-founder of @inequalitymedia.bsky.social and @imcivicaction.bsky.social. Substack: http://robertreich.substack.com Preorder my new book: https://sites.prh.com/reich Visit my website: https://rbreich.com/
@muellershewrote.com
Owner of MSW Media, host of The Daily Beans, UnJustified, and Cleanup on Aisle 45 podcasts. #Leguminati. Veteran. She/Her Substack: muellershewrote.com Secure contact: FedOath@pm.me Signal: muellershewrote.23 Podcast: https://link.chtbl.com/TheDailyBeans
@joycewhitevance.bsky.social
UALawSchool |MSNBC & NBCNews |Podcasts #SistersInLaw & Cafe Insider|Obama US Atty |25 year fed'l prosecutor|Wife & Mom of 4|Knits a lot|Civil Discourse newsletter: joycevance.substack.com
@writeforwellbeing.bsky.social
Write your way to a more positive outlook on life! Guided writing activities to foster personal growth, increased mindfulness, and emotional wellbeing. Online anywhere, and in-person in North East England. writingforwellbeing.co.uk
@mindfulspot.bsky.social
Curating best mindfulness resources for everyday life. Learn more at MindfulSpot.com
@altnps.bsky.social
The official "Resistance" team of U.S. National Park Service. Our website: www.ourparks.org
@haveningtechniques.bsky.social
@hcrichardson.bsky.social
Historian. Author. Professor. Budding Curmudgeon. I study the contrast between image and reality in America, especially in politics.
@saraanderson.bsky.social
Stress resilience expert. Advocate for women who give their all and deserve more. Mental health professional with a passion for somatic healing.